Relaxing in front of an open crackling fire after a stressful day has clear health benefits, a study has found.
According to a study done by the University of Arizona
The benefits of sitting by a campfire are more therapeutic than you think. Sitting around a campfire is a way to enjoy quality time together and detach from the real world after a stressful week.
Why is Sitting Around Fire So Relaxing?
According to a study by the University of Arizona, sitting by a warm fire is known to reduce blood pressure. The heat from the flames has also been known to help lower stress levels.
A campfire provides a sense of security, warmth, and comfort
Dr Christopher Lynn, a medical and psychological anthropologist, carried out tests on hundreds of volunteers to see how they reacted to a virtual fire.His three-year study at the University of Alabama found that even a DVD recording of a roaring fireplace triggered primeval instincts, helping all viewers to relax.
He said: “Hearth and campfires are widely held to influence a relaxation effect. Although the importance of controlled fires in human evolution is indisputable, the relaxation aspect had remained uninvestigated.
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